Try our most saved anti-inflammatory recipes, featuring ingredients like legumes, fatty fish and dark-colored produce to help ...

First, black beans have a lower glycemic index, Derocha says, which means they may be a better option for those with diabetes ...

Slow Cooker Turkey Taco Soup is perfect for those cold winter nights but doubles as a Taco Tuesday dinner. I love using ...

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

Volunteers are always needed - from chopping vegetables in the church kitchen or baking treats at home - to making the soup, serving diners, and packing ...

Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

The end result is elegant and decadent, but the process for cooking this delicious meal is deceptively simple.

Eating legumes, nuts and seeds have a host of health benefits, including helping to keep blood glucose stable and feeding the good bacteria in our guts ...

One account attributes a supposed bean soup mandate to a Minnesota senator who expressed his fondness for it more than a ...

This all-in-one dinner contains rice, chickpeas, black beans, and turkey for a hearty meal. If you don't have turkey on hand, ...

This antioxidant-rich soup features hearty black beans, red cabbage, carrots, and a delightful blend of spices.