A weight loss expert has lifted the lid on how we can protect ourselves from getting unwell by adding more of one nutrient ...
What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...
We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...
Dr Federica Amati, a nutritionist at ZOE, has said that people should start buying food from the 'really unsexy food aisles' ...
"But there is evidence to show that eating whole grains and the collection of not just the fibre ... increasing the risk of ...
In a recent TEDx talk, Toni MacAskill explored how plant-forward diets from history can contribute to health and longevity.
Experts are split on the USDA’s new Hispanic Thrifty Food Plan, which was developed in partnership with the National Pork ...
IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...
Everyone knows that the physical health of a person depends upon the diet, but the dietitian suggested that eating habits ...
Dr Amati said in a post on Instagram: “A recent paper looked at the association between red meat consumption and type two ...
Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...
Chinese scientists have recommended a region-specific diet they say is crucial to improving eating habits in the country amid ...
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