While everybody's body is different, there's no denying we could all probably stand to take a leaf out of Davina McCall's health and wellbeing routine.

Here’s advice on healthy aging from a variety of experts, from Mayo Clinic to the National Institutes of Health, the ...

In her new book, 'The Next Day,' Melinda French Gates shares intimate details of her marriage and separation. She recounts ...

One of the first lines of defence against eye irritation is to use eye drops. There are different types and strengths that ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

Us Weekly has affiliate partnerships, so we may receive compensation for some links to products and services. Dr. Steven ...

If you do have an important event on the docket, she recommends following these massage steps the morning of, or ideally ...

Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...

For herbal teas, longer steeping times are needed to extract their full therapeutic potential. When choosing tea for daily ...

According to Parent Hub: Grow Well SG – Parenting For Wellness, setting clear boundaries around screen time is key to ...

Air fryers have quickly become the MVP of modern kitchens, promising crispy, guilt-free meals with minimal effort — but let’s ...