Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

Jayla Hang performs a back handspring + tuck full combo on beam. You can now become a Patreon member and support this channel ...

It all happened so fast. One minute, the kitten was gingerly taking her first step down the staircase and then next — BOOM.

The Britain's Got Talent judge, 54, admitted to the Daily Mail that staying in shape isn't 'easy', but credited her childhood gymnastics training and hectic lifestyle for keeping her trim by default.

Simone Biles is the most decorated gymnast in U.S. history, but not even her accolades can shield her from pranks casting doubt on her athleticism. The seven-time Olympic gold medalist got the last ...

Nothing or no one, it seemed, would be able to pry a second men’s all-around title in the US. Gymnastics Championships out of Asher Hong’s hands. But when the Olympic bronze medalist failed to grip ...

North Carolina’s reputation as a basketball state is well-established, but football is continuing to grow as more and more schools put out top recruits on the gridiron. Scout’s Take: “He’s a top EDGE ...

Gymnastics is a sport where strength meets grace and discipline takes flight. For Coach Misty Vickers, it’s also a platform for building confidence, resilience, and lifelong skills. This summer, ...

Don’t let this mishap ruin your trip. According to the TSA, close to 100,000 lost items are recovered each year. In the rush and chaos, it’s possible that you could leave something behind — so what do ...

GALION — Outside of being her mom and coach, it can be hard for Gail Walter to relate to her oldest daughter during track and field season. Ashland senior Vivian Walter figures why do just one of the ...

A week and a half have passed since Florida gymnastics suffered a shocking end to the season in Fort Worth. The Gators fell to Missouri and Oklahoma in the NCAA national semifinals. It was their first ...

FORT WORTH, Texas (AP) — Oklahoma’s redemption arc is complete. The Sooners returned to the top at the NCAA women’s gymnastics championships on Saturday, cruising to their seventh national title a ...