"We have the fitness, but fitness is not your whole lifestyle. We think that if you're going to live healthy, it needs to be ...

Hershey Public Schools Monday announced the dedication of the Vern and Kelly Ehlers and Family Fitness Center in a press ...

That piecemeal paradigm could hinder Europe’s plan for spending more on defense, which has been given a jolt — and previously ...

Today, we're diving into a question many ponder when stepping into the gym: Which of those shiny machines are our best allies ...

In a world where gym memberships and expensive equipment are often seen as the keys to fitness success, the truth is that you don’t need anything more than your ...