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Reasons Not to Worry What Others Think Audiobook is available with Audible "Meditations" by Marcus Aurelius ...

Hello my friends! If you're looking for an immediate Relaxation, you're in the right place. Play this Meditation Music Video ...

Inspiring videos can reduce stress, spark hope, and promote well-being - proving that mindful screen time can be good for ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research ...

Janet Shamlian is a CBS News correspondent based in Houston, Texas. In a career that spans three decades, Shamlian has covered many of the biggest national and international stories of our time.

NEW YORK (AP) — The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and scrubbing all thoughts from their minds. The prospect of ...

Fans of hiking, trivia and the arts will be booked and busy this week. From guided nature walks to a music video premiere party, there really is an event for everyone this week in the Coachella Valley ...

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