As Americans, we trace our tradition of Thanksgiving Day all the way back 1621 when the Plymouth colonists and the Wampanoag ...

What helped these “wise” individuals overcome their challenges? How can we learn from their insights? There is one powerful way to help us overcome life’s obstacles, and that is gratitude. So let’s ...

With Thanksgiving approaching, many of us will take time to acknowledge what we’re grateful for. Thanksgiving is a holiday ...

Gratitude boosts mental health by reducing stress and fostering positivity. What a gratitude practice looks like, and whether ...

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