Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when ...

Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.

The agency has decided it’s time to make nutrition labels impossible to ignore, slapping simplified warnings on everything, including that “healthy” granola bar that’s a cookie in disguise. Both sides ...

Jan. 24, 2025 — We're nearly one month into 2025, but if you're struggling to hold onto your New Year's resolution, stay strong, as new research shows that forming a healthy habit can take ...

These two well-established weight loss companies can help make weight loss easier, but there are major differences in their programs. The Latest Research is mixed on the value of multivitamins ...

Additionally, studies on cashew nuts have provided insights into their metabolic profiles during fruit development, which may inform future breeding and nutritional strategies. This research ...

You can enjoy this versatile cheese by itself or as an ingredient in recipes. The nutritional profile of cottage cheese varies depending on the level of milk fat used, and the amount of sodium added.

Tigernuts, scientifically known as Cyperus esculentus, are tubers that have gained attention for their impressive nutritional profile and potential health benefits. These small, nut-like tubers ...

Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they should considering the many sneaky sources of sodium. And more than half of ...

When shopping for elderberry gummies, make sure to check the label for the type of elderberry ... The gummies are easy to chew and have a delicious grape flavor that makes taking them a pleasure.

The U.S. Food and Drug Administration (FDA) has proposed a new front-of-package (FOP) nutrition label for most packaged foods, aiming to provide consumers with clear, at-a-glance information about the ...