A German man discovered an old text at a flea market in Hamburg. He sought help on Reddit to identify it. Indian users ...

Each of these dishes—from salads and sandwiches to flavorful meal-prep bowls—are high in potassium and low in saturated fat ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

The key is to focus on healthy fats, which are naturally found in many foods. But what are healthy fats, exactly—and how do ...

Medically reviewed by Brigid Dwyer, MD There are foods you may want to avoid if you have epilepsy. Specialized diets, such as ...