Sleep specialist S. Justin Thomas, Ph.D., has grown accustomed to people looking at him as though he is an eight-headed ...

US President Donald Trump was critical of the strength of the US dollar before entering office. Since his inauguration, the currency has hit a three-year low. And that could cause headaches for both ...

13. Get natural light. Research has shown that getting enough vitamin D during the day is a part of good sleep hygiene. Time ...

Stretching can be a beneficial step to add to your bedtime routine, experts say. Here are some moves to consider.

Struggling to get to sleep is a common issue, but Dr Daisy Mae, a renowned sleep specialist, suggests certain symptoms could ...

It’s important to consider a rheumatological disease as an underlying cause (called “secondary Raynaud’s phenomenon”) ...

I thought you could help with a stubborn problem. I am a healthy and active 78-year-old woman who, I admit, likes to look ...