It's time to set the record straight about whether peanuts are actually nuts—and find out why so many people are allergic to ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

"Eating nuts before a high-carb meal can reduce a blood sugar spike post a meal, especially in people with diabetes or PCOS.

From having deep fried food to not doing portion control, know the habits that can ruin your weight loss progress.

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

"I Cooked Death Row Inmate Last Meals (60,000+ Calories)" is a provocative journey through some of the most infamous final food requests in history. From towering stacks of fried chicken and pies ...

Pistachios are the only nut considered a complete protein, which means it provides all nine essential amino acids.