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Check if your body is aging in fast-forward with these 4 balance tests and simple ways to boost stability after 50.

Discover one powerful yoga pose that strengthens your core, shoulders, arms, glutes, and hamstrings, while boosting balance and flexibility—all in a single movement. This foot-to-tricep dolphin pose ...

The quantum many body problem has been at the heart of much of theoretical and experimental physics over the past few decades ...

Unlock the secrets to mastering the funky forearm balance yoga pose with our step-by-step guide! Strengthen your upper body ...

Our emotions manifest as physical sensations, impacting our well-being. By recognizing these emotional signatures—anger's heat, anxiety's dryness, depression's heaviness—we can regulate our inner ...

Conservative activist Charlie Kirk was fatally shot at a Utah Valley University event on Sept. 10. Experts told USA TODAY colleges and universities face a difficult challenge in wanting to expose ...

Sometimes, healing and recovery come from within. Reiki, a gentle, non-invasive alternative treatment, channels one’s universal life force energy through a practitioner’s hands into the body, ...

Ben Dowson has spent his life in motion — climbing, skiing, gymnastics — and testing the limits of what the human body can do ...

Hubballi: The govt has appointed 20 members to the Karnataka State Policy and Planning Commission (KSPPC), with only three from North Karnataka and the rest from Bengaluru. No members were selected ...

GATE Mechanical Engineering Syllabus 2026: IIT Guwahati has released the GATE 2026 Mechanical Engineering Syllabus for the exam scheduled to be held on February 07, 08, 14 and 15, 2026. It outlines ...

NAPERVILLE, Ill. (WLS) -- A body found in the Springbrook Prairie Forest Preserve in Naperville last month has been identified. The DuPage County Coroner's Office said the remains found Aug. 14 are ...