Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

A partial solar eclipse will be happening today, considered spiritually significant, especially in India, where dietary ...

If you regularly have your breakfast, lunch or dinner in less than 20-30 minutes, you are eating too fast. According to ...

of the elephants avoided steep slopes and rough terrain, demonstrating a clear preference for energy-efficient paths.

Many households observe strict fasting rules during a solar eclipse in India, refraining from food and water as soon as the ...

Eating four or more servings of ultra-processed food daily increases the risk of depression by 10% in older adults and ...

Protein helps keep you satiated, impacts your hunger hormones, and more when it comes to body recomposition and fat loss.

Similarly, water sources play a key role in where they choose to go. However, individual elephants can respond to water ...

“Eggs should absolutely be part of your weekly rotation, but you want to eat the egg with the yolk,” says Barmmer. In a large ...

Here are the latest findings on how these foods affect our bodies — and the changes we can make to protect our health.

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...