The 9-day festival of Chaitra Navratri is celebrated from March 30 to April 7, honoring Goddess Durga's nine forms. Devotees ...

Many believe eating fruits on an empty stomach boosts digestion and aids weight loss, but experts reveal potential downsides.

Eating four or more servings of ultra-processed food daily increases the risk of depression by 10% in older adults and ...

Breakfast should be your biggest meal of the day. But why? Fox News Digital spoke to dietitians who revealed why eating more ...

Also, don’t sleep on the bread. It’s warm, fluffy and perfect with the provided butter. Bring home a souvenir that’s both ...

"Sucralose activates the area in the brain that regulates hunger, and that activation, in turn, is linked to greater ratings ...

Headed on a road trip? These nutritious foods will satisfy your hunger while you're traveling - and they're actually good!

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

Lionel Messi's nutritionist has revealed the exact number of meals that people should be eating a day to lead a healthy ...

Not all cooking oils are created equal. Discover which oils offer the best health benefits and how to use them for maximum ...

Whether it’s magnesium, collagen or miracle ‘green powders’, we are being bombarded with must-take supplements all the time.

The powerful earthquake of 7.7 magnitude on the Richter Scale rocked Myanmar and neighboring Thailand on Friday, killing over ...