To optimize energy, muscle strength, and overall well-being, understanding protein sources is crucial. This guide highlights ...

She specializes in treating weight management, hyperlipidemia, prediabetes, nutrient deficiencies, gastrointestinal ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...

The number of adults with life-threatening food allergies is on the rise. When researchers at Northwestern University’s ...

Vegetable and seed oils like soybean, corn, and sunflower undergo extensive processing that strips away nutrients and creates ...

A new study suggests that while exposure to “legacy” PFAS through diet may be decreasing, certain foods and drinking water ...

Recalled by RV Pharma on June 13 due to undeclared peanut allergen. Sold at Aldi locations in 37 states. Customers with ...

We all judge a food by its cover sometimes—these are the dishes people claim to dislike without ever taking a bite.

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...

Beans are touted as a star ingredient in plant-based meals for their protein, zinc, and iron content. Read on to find more ...