From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

The canned goods had rolled out of major retail stores earlier this year but were soon recalled to ensure the safety of the ...

Vietti Food Group recalls over 4,500 cases of baked beans due to undeclared soy allergen Product distributed across 21 states ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

Phytoestrogen is naturally found in many plants. Dietitians explain the impact on cancer risk, menopause symptoms and who ...

According to the FDA, milk is one of the nine major food allergens that must be declared on packaging under federal labeling laws. The others are eggs, fish, shellfish, tree nuts, peanuts, wheat, ...

Discover foods that improve gut health, from inflammation-fighting turmeric to belly-soothing ginger. These natural options ...

Discover five potent fermented foods that surpass expensive probiotic supplements in digestive benefits, bacterial diversity, ...

Our dairy-free shopping list for 7-Eleven includes allergen notes + dozens of hot foods, fresh foods, snacks, and suprising ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve digestive problems. Learn more.

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

Does meat have more protein than plant foods? Is animal protein more effective? The doctor answers all these questions for ...