Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

Jerky is the ultimate road trip staple, but many people swear by snacking on it as part of their everyday diet too. On its face, there’s a lot to love about dried and cured meat. It’s portable. It’s ...

We've put together this list of foods that pack more protein than an egg, so you can mix them into your diet and enjoy a more ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

For a person with a normal activity level, who is not engaging in heavy strength training or endurance sport, the recommended ...

For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

What foods have Red Dye 3? Here's how you can find out. How to find foods containing Red Dye No. 3 There's a way to check for Red Dye No. 3 even if you don't have a package of your favorite foods ...

Food and drink manufacturers have two years to change recipes and formulas now that the U.S. Food and Drug Administration has banned the synthetic food dye Red No. 3. Also known as erythrosine ...

Bright-red Valentine’s Day candy hearts, strawberry-flavored ice pops and yogurt, some maraschino cherries, nutrition shakes, cough syrups and gummy vitamins — these are just some of the items that ...

A number of food items and medications contain Red 3 food dye. Larger product categories include candy that is typically colored red, baked goods and snacks that may contain red icing ...