An estimated 5.6 million people in the UK are living with diabetes and rates are rising. Recent figures showed that 549,000 more people have been identified over the past year as being at risk of ...

When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...

Their high fiber content helps lower cholesterol, thereby aiding in maintaining healthy blood pressure levels. Bananas: Loaded with potassium, bananas are an excellent addition to a ...

Careful diet choices, especially reducing salt intake ... “Diabetes already places individuals at an increased risk of ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...