When we think about protecting our health, we often think of the heart, brain, bones and gut. But not enough of us spare a ...

It’s time that you said ‘yes’ to carbs – especially if you want to shed some pounds!We all – and I mean all – deal with those ...

As age increases, the pancreas changes, which increases the risk of metabolic diseases such as type 2 diabetes, digestive ...

But what actually happens in your body when you eat a banana before exercising? Here’s what eating a banana before a workout does inside your body, plus when to eat bananas for the best results. What ...

The music world is mourning the loss of Grammy-winning R&B singer D’Angelo, who died this week at just 51. His death is ...

Grammy-winning R&B singer D'Angelo has died after a private battle with cancer. The musician, who was 51, helped pioneer the ...

Cardiologist Dr Sundeep Mishra recommends adding fatty fish, leafy greens, and whole grains to your diet to reduce visceral fat and improve heart health.

According to Dr. Elizabeth Walton, clinical director at Risas Kids Dental, when it comes to dental health, the most common ...

WHILE they’ve been hailed a miracle cure for obesity, weight loss jabs, like all medicines, don’t come without the potential for side effects. And one of the most commonly reported ...

By making your meals more colourful and nutrient-rich, you are not only adding flavour to your plate but also a layer of protection to your health.

Life after pancreas removal surgery, also known as a pancreatectomy, brings significant changes to how your body functions. The pancreas plays a vital role in controlling blood sugar and producing ...