Are you planning to upgrade your home workout with a powerful treadmill? In this article, we’ve compared four of the best ...

As a PE teacher in the early 80s, Cliona Foley has witnessed first-hand the evolution in gym culture, but she believes there ...

"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

The past public perception of women over 50 has been very prescriptive, especially if they were single. They were considered ...

Between celebrity fans and a wave of new hot spots, infrared exercise classes are sweeping the fitness world. So how does ...

Stearns County is eyeing Nov. 4 for a special election. Longtime commissioner Leigh Lenzmeier retired from the board on ...

Bollywood celebrities not only impress us with their impeccable performances but also with their dedication to fitness. Katrina Kaif, Neena Gupta, and many other Bollywood celebrities on several ...

Influencer Lilly Sabri called off her engagement when her fiancé's cheating was uncovered during a segment on the The Girls Bathroom Podcast.

Discover 7 benefits of regular gym workouts that transform both body and mind, from enhanced mood and better sleep to improved longevity and confidence.

Do you want strong, sculpted legs? If yes, try these leg extension alternatives that will not only target quads but all the ...

HOPE not hate can reveal that Tom Huburn-King, the West Midlands Regional Organiser for the Homeland Party, was an active ...

Bhumi Pednekar, Parineeti Chopra, Vidya Balan, Sara Ali Khan, Karan Johar, and Shehnaaz Gill have all achieved inspiring ...