However, many frozen meals have a day's worth of salt, sugar and fat or more in some cases. But that's not all to watch out ...

After suffering serious chest pains, a Rhode Island man lost 132 pounds by committing to a daily Chick-fil-A salad and ...

Bruce Springsteen, Naomi Campbell and Brooke Shields reportedly swear by the one meal a day (OMAD) diet to stay slim. But is ...

The Miami Heat big man left late-night cookies behind and got hip to hyperbaric chambers, a personal chef, and eight hours of ...

Liverpool’s lightweight UFC fighter, Paddy Pimblett, has revealed the sizable amount of food he regularly consumes after nights inside the Octagon. “The Baddy”, who got the better of American Michael ...

Munro told The Independent that he typically had meals delivered to his house because he wouldn’t have to deal with “the ...

Avoid foods that are especially high in sugar, fat, and fiber. Additionally, take care not to overeat. Intermittent fasting is an eating pattern that alternates periods of eating with periods of ...

DEKALB COUNTY, Ga. — A man died early Saturday after being shot near a food mart in DeKalb County, police said. The DeKalb County Police Department said the man was in his late 30s, and he was ...

Fitness coach Vimal Rajput recommends a simple two-month meal rotation to help you lose belly fat and manage calorie intake effectively. Nutritionist reveals 60-day meal plan to shed belly fat and ...

Takayasu says to keep healthy, people should eat foods such as vegetables, protein and healthy fat that will fuel a body. She says there are several easy ways to accomplish this including ...

If you have high levels of 'bad' cholesterol, you typically won't see any symptoms, making it a silent but dangerous risk factor for heart disease — but there is research to suggest signs of high chol ...

That's where food ... eat to optimize your workouts and increase your muscle mass. Eggs have long been considered a power food, and for good reason. They're incredibly rich in nutrients from fat ...