"I was at a crossroads—my old age was either going to be one of sitting around or one of exciting adventures." ...

However, many frozen meals have a day's worth of salt, sugar and fat or more in some cases. But that's not all to watch out ...

Gordon, a YouTuber known as 'Fat Old Climber,' lost 45 pounds using Mounjaro, enhancing his climbing abilities and overall health.

After suffering serious chest pains, a Rhode Island man lost 132 pounds by committing to a daily Chick-fil-A salad and ...

Bruce Springsteen, Naomi Campbell and Brooke Shields reportedly swear by the one meal a day (OMAD) diet to stay slim. But is ...

Intermittent fasting is an eating pattern that may benefit heart health, reduce inflammation, improve cell repair processes, and help burn fat. Intermittent fasting is an eating pattern in which ...

"Diners, Drive-Ins and Dives" host and celebrity chef Guy Fieri agrees that ... Rather, it's about eating "a better [portion] of it." "Processed foods really have played a serious role in where ...

Rory McIlroy has eliminated two specific foods from his diet in a bid to enhance ... "I had to up my protein intake quite a bit. I'd eat a gram of protein per pound of body weight.

Road users are likely to take their hands off the steering wheel to eat while they may not be looking at the road as they focus on their sandwich or bowl of food. Breakdown experts and car ...

Packed with antioxidants, especially catechins, it helps your body burn fat more efficiently. Drinking a cup or two during the day can give your calorie burn a gentle boost, and the caffeine ...

For years now, selecting a 'low-fat' option when it comes to our food ... during hormonal shifts like perimenopause, so try to eat foods rich in omega-3s, which are also good for brain health.