The blackburn is a shoulder-stability and posture exercise that strengthens your upper back and rotator cuff by moving your ...

Apple has announced that, starting January 5, Apple Fitness+ introduces four brand-new workout programs that offer users ...

PITTSBURGH , Dec. 22, 2025 /PRNewswire/ -- "I wanted to create a new tool for exercising the facial muscles as well as the mind, body, and soul," said an inventor, from Magnolia, Ark., "so I invented ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

AROUND 6:00 TONIGHT. A CHANGE IN FEDERAL FUNDING COULD LEAD TO HUNDREDS OF PEOPLE IN LOUISVILLE LOSING THEIR HOUSING. ADDIE MEINERS CONGRESSMAN MORGAN MCGARVEY ON A TOUR OF SAINT VINCENT DE PAUL’S ...

MARION — As Christmas nears, two of Southern Illinois’ largest Angel Tree programs are reporting their highest need in years. The Salvation Army and Arrowleaf say hundreds of gift requests remain ...

LOS ANGELES (KABC) -- Now that the California Department of Motor Vehicles' Clean Air Vehicle Decal program is over and the grace period has ended, tickets are now being handed out. The program ended ...

If your face takes on a tomato-like tinge after exercising, let us first reassure you that it’s totally normal. ‘For most people, it is a normal response by the body to regulate temperature,’ confirms ...

Efficacy and Safety of Neoadjuvant TQB2102 in Locally Advanced or Early Human Epidermal Growth Factor Receptor 2–Positive Breast Cancer: A Randomized, Open-Label, Multicenter, Phase II Trial This ...

The Houston Cougars will be well rested heading down the stretch after getting to enjoy their second bye week of the season over the weekend, after getting back on track two weeks ago with a road win ...

Refugee advocates are considering litigation after President Trump moved to cut refugee figures to their lowest level in history while favoring admissions for white South Africans. Trump last week set ...

The CSUN Office of Undergraduate Research (OUR) has taken significant hits in grant terminations following an executive order from President Donald Trump. The action called for the dismantling of all ...