Personal trainer Eugenio Pallisco has launched a new step-by-step guide to help individuals reset fitness and nutrition ...

The Navy rolled out its first fitness test for sailors in combat arms roles, mandating swimming, running and calisthenics ...

Some 40% of programs struggle to find employer partnerships, and 66% of CTE leaders say students lack awareness of options, ...

Dani Coleman, Pvolve's director of training, keeps the 'Morning Show' star strong with an abs routine that includes planks, ...

Alisha Efimova and Misha Mitrofanov defended their pairs title at the U.S. Figure Skating Championships. Efimova, born in ...

Mokolo, a 10-year-old male giraffe, recently joined the zoo as part of the Association of Zoos and Aquariums’ (AZA) Species ...

Is there any real rivalry in Tate Britain’s Turner & Constable: Rivals & Originals, or is it a PR exercise to lure us through ...

Criminal charges are expected to be filed by Jan. 15 against Senators Jinggoy Estrada and Joel Villanueva, former senator ...

Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to exercise-mimicking therapies. Scientists from the Department of Medicine, School of ...

WASHINGTON - As the new year begins, many people take stock of their health and fitness routines. Some are starting fresh, ...

If you are a regular patron of your local recreation center or gym, you may be looking at the next month with a sense of ...