In 2023, 36,500 Connecticut residents were hospitalized after falls, and 411 - mostly older adults - died, according to state ...

The city of Aurora is considering voluntary staffing cuts to help balance the 2026 budget, which is currently being developed and at one point had a roughly $30 million deficit. The “2025 Voluntary ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

As people grow older, maintaining physical health becomes increasingly vital and not just for longevity, but for quality of ...

A senior North Korean diplomat reiterated at the U.N. Monday that his country won’t give up its nuclear weapons despite ...

Six joint-friendly standing moves to strengthen and smooth your upper back, improve posture, and ease pain after 45.

WASHINGTON - If you’ve ever tried to step over a suitcase, climb the stairs with tired legs, or crouch down to pet your dog without wobbling, you already understand the value of a strong, stable lower ...

It's been said that using a vibration plate can help you get stronger and lose weight at the same time. We asked experts whether that's true.

Prevention can be the key to not just longevity but longevity with quality of life. Balance training is a small investment ...

Malaika Arora is one of the fittest celebrities in Bollywood, and she recently shared a workout routine that can help you ...

Hydrotherapy for dogs is growing in popularity as a way to ease pain in arthritic dogs, and help overweight dogs lose weight.

Aries feels driven, Libra finds love, and Pisces gains peace. Discover what this day brings for all zodiac signs in your life ...