The Patriots made two key signings Sunday evening, 17 hours before the NFL’s negotiation period for free agency is set to begin. The team agreed to terms with outside linebacker Harold Landry ...

Brisbane coach Michael Maguire has used Penrith and Melbourne as examples after dismissing ugly suggestions he's been over-training his players before the NRL season. And Roosters rival Angus ...

Golden State Warriors star Stephen Curry, who celebrates his 37th birthday Friday, has bundled the best attributes of NBA ...

It is not often that the Oklahoma State Cowboys come searching for talent in my neck of the woods, but when they do, it is typically for good reason. The Pokes snagged 2025 All-State wide receiver ...

Happy new year — new league year, that is. The NFL marked the official start of the 2025-26 league year at 4 p.m. Wednesday, meaning deals agreed to during the free-agent negotiation period can ...

Lakers coach JJ Redick lately has repeated a lyric from an old Jay-Z song: “It was all good just a week ago." A week ago the Lakers were mostly healthy, flying to Boston on an eight-game winning ...

Springbok powerhouse Pieter-Steph du Toit could be raring to go for the start of the world champions’ 2025 season following a ...

Stand with your feet hip-distance apart, then stagger your feet with your right leg forward and the left slightly back. Raise ...

Weight loss isn’t just about exercise. Fitness coach Egis R. shares why diet matters more, how to train smart, and the best approach for sustainable fat loss. Fitness coach argues that weight ...

To reduce belly fat, a fitness coach suggested a circuit of weighted squats, incline walking, and knee raises. Check out the whole routine here. Getting rid of belly fat can be tough. However, if ...