But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

Fifty One Apparel, for example, is a clothing company that designs specifically for women ... £60 (for a king-size ...

Nowadays, she focuses on her well-being and uses the comfort of her clothes as her guide. Exercise: The Key to Happiness and ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Fans go bonkers for the flattering Gloria Vanderbilt bestsellers: 'I will live in these,' raved one of the denim's 45,000+ ...

If you’re looking to get “#FitOver50,” Denise Austin has you covered. The fitness pro is always sharing easy workout moves ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.