Do ten reps. This stretch brings your spine into rotation, helping it get used to that motion in a safe, gentle way. This ...

Discover the power of yoga twists in this quick 5-minute yoga routine! Perfect for beginners, these simple yoga poses relieve ...

Conditional recommendation in favor of surveillance for nondysplastic BE, against surveillance for columnar-lined esophagus ...

Ice and heat therapy are two common treatments for back pain. Knowing when to use one over the other is important for healing ...

For millions of people living with back pain, the cause is often elusive. One underrecognized culprit is axial ...

According to new research, a thick neck can be an accurate predictor of cardiovascular risk, as well as indicate type 2 ...

Cardiovascular disease claims more lives than every year than cancer, yet symptoms often go unnoticed. Here are the signals ...

Fantasy football analyst Justin Boone provides his rest-of-season trade values for running backs for Week 7 of the 2025 NFL season. Fantasy football analyst Justin Boone provides his rest-of-season ...

Back pain during pregnancy is common, but you have options for relief: Exercise, support gear, and changes in posture can all make a difference.

This story is sponsored by TaylorMed MRI. Back pain is one of the most common health complaints in the U.S. According to research from PubMed Central, lower back pain affects about 84% of people at ...

The doctors said RFK Jr.'s policies and positions present a threat. The Department of Health and Human Services (HHS) hit back at an op-ed written by the most recent six surgeons general, who said ...