Free rewards are like a pre-workouts that give you an early boost in Muscle Legends, and codes can get you plenty of Gems, Agility, and Stength for free. You can also get some adorable pets that ...

Building muscle seems to be on everyone’s mind lately, as it should be. Packing on lean mass has benefits for your metabolism, blood sugar, daily functioning, and longevity, just to name some of ...

If you have neck or back pain, or you’re dealing with some other condition that causes muscle spasms, your doctor might prescribe a muscle relaxer (or muscle relaxant) for you. Having a muscle ...

Let's be honest—most guys have stood in front of the mirror at some point, flexing and wondering how to pack on more muscle. Whether you want to look better at the beach or just be stronger for ...

Muscle rigidity is very common, and it can be uncomfortable. You can have stiff and tense muscles due to various causes—such as sitting or sleeping in the wrong position, or it can be the result of a ...

Erik D. Prince, founder of the private military contractor formerly known as Blackwater, considered the biggest private security firm in the world, is reportedly spearheading an initiative to have ...

Simon Cowell might be best known for his stern ways on the X Factor and Britain's Got Talent judging panels, but when it comes to his son Eric, the TV star isn't quite so grumpy. Simon welcomed ...

The Cuban Press is an excellent exercise for targeting rotator cuff and scapula muscles. This move will also target the rear delts which is often neglected in traditional shoulder training. The Cuban ...

Dear Eric: I told my husband I was done in our marriage during a marriage-counseling session close to nine months ago. This was our second round of marriage counseling. I have also done some ...

A federal judge has indefinitely adjourned New York City Mayor Eric Adams' fraud criminal trial, but has not yet dismissed the case after last week's request from the Department of Justice.

I had to continue to focus on the music. Thank God, I had Nashville." In January, she and husband of 10 years, Eric Johnson, 45, with whom she shares three children, Maxwell, 12, Ace, 11 ...