One of the most underrated summer beverages is cucumber-beetroot kanji, which is the one-stop drink for making sure you are ...

Water forms the foundation of life, yet many overlook it as a solution to chronic health issues. While modern medicine ...

Making mindful food choices, embracing seasonal food alternatives, and avoiding excessive heat-inducing foods contribute to a ...

Fasting, one of the five pillars of Islam, embodies profound spiritual devotion and self-discipline. From dawn until sunset, Muslims refrain from ...

Water is essential for life. Every cell, tissue, and organ in your body relies on adequate hydration to function properly.

Drinking water is a bit like breathing: we know it's vital, but we don't always think about it. Yet, hydration plays a key ...

Dr Gopal said that excessive yawning can signal underlying issues such as: -Sleep deprivation: Lack of quality sleep can lead ...