Magnesium deficiency can lead to significant health issues such as muscle cramps, fatigue, and even serious conditions like ...

If beef farmers are assisting a high proportion of cows at calving, or if stillbirth rate is higher than wanted, then cow ...

Magnesium is vital for children's growth, brain function, and muscle health, but many kids don't get enough from their diets.

Not getting enough exercise, eating too many fatty foods, and smoking are all risk factors for heart disease. New research has found a less well-known risk factor. News 8’s Brittany Noble has details ...

There's no risk in taking them at the same time, either, though. “As of now, there’s no evidence that magnesium and vitamin D ...

Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can ...

Touted as a cure-all for stress, sleep and skin health, magnesium has become a wellness obsession. Lounge explores if this ...

Hydrated or damaged skin tends to absorb magnesium more efficiently than healthy, unbroken skin. Applying the spray after a ...

A study in Nutrients notes that chronic magnesium deficiency has also been linked to hypertension, stroke, atrial ...

Magnesium regulates muscle and nerve function of our body ensuring that it performs daily tasks without excessive fatigue ...

Lately, some health influencers on TikTok have suggested that combining the two can amplify their benefits, including better sleep and less anxiety,” says Kim Yawitz, R.D. Th ...

This guide explores how magnesium impacts sleep, muscle recovery, and stress levels, its best dietary sources, ...