Celebrity trainer Yasmin Karachiwala shares three effective standing exercises to target stubborn love handles. These moves ...
Both the Kalki 2898 AD star and the Gangubai Kathiawadi actress have incorporated Pilates sessions into their postpartum ...
Celebrity trainer Yasmin Karachiwala shares a 6-step no-gym core workout for building strength and improving posture. However, fitness coach Raj Ganpath clarifies that spot reduction is a myth.
Forget endless crunches for core strength. Pilates offers subtle yet powerful exercises for deep abdominal muscles. Celebrity ...