If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

"MIND" stands for Mediterranean-DASH intervention for neurodegenerative delay. The MIND diet prioritizes whole grains, leafy green vegetables, berries, beans and nuts; encourages the consumption ...

While it’s not a weight loss diet, studies show that it can promote weight loss and overall health. Dietary Approaches to Stop Hypertension, or DASH ... meal plans, recipes, a food tracker ...

When a dash of whole wheat flour made its way into the mix, the recipe strayed even further from BA’s Best Banana Bread. The addition was not an attempt at health, mind you. Instead, Molly says ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

Here’s how it works. The best dash cams can't stop accidents from happening on the road, but they do make sure you have a recording of everything that happened. After all, it's hard to dispute ...

Vancouver police is asking for witnesses to the collision or anyone with dash cam footage to contact police. “We know there were people that came to assist the seriously injured cyclist ...

Former Orlando Pride general manager Erik Ustruck is leading the Houston Dash's player transactions in a consultant role as the National Women's Soccer League team enters the free-agency period ...

Each year, September 15 marks a long-awaited special day for me with the opening of the small game hunting seasons for squirrel, rabbit and ruffed grouse - and in recent years, wild turkey as well ...

The DASH diet is a nutritional intervention for lowering blood pressure. "DASH" stands for "Dietary Approaches to Stop Hypertension." The DASH diet generally emphasizes a high intake of fruits, ...

A dash cam is a bit like having a home security monitor for your vehicle. They can be hugely beneficial addition in case an emergency arises or an unfortunate accident takes place. Having the ...