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Study: Mindfulness May Help People Stick to the DASH Diet Better
Mindful eating can look different for everyone. When it comes to sticking with the DASH diet, you may focus more on making choices about what goes into your food (while someone using mindful eating to ...
Why the Next Dietary Guidelines Might Not Tackle Ultraprocessed Foods
There’s not enough evidence to recommend avoiding them, a scientific advisory committee says. Some experts disagree.
Petit Chef on MSN9d
DASH diet: a valuable ally for hypertension
He discovered the secret of always keeping blood pressure under control. The DASH diet, an innovative and natural dietary approach to take care of your heart.
Eat This%2c Not That!15d
14 Simple Food Swaps That Will Instantly Improve Your Diet
We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty ...
CTV News19d
Frozen waffles from Whole Foods join Canadian recall list over listeria concerns
Whole Foods Market is joining the growing list of brands whose frozen waffles have been recalled in Canada this week because of possible listeria contamination. The Canadian Food Inspection Agency ...
Global News19d
Frozen waffles from Whole Foods join Canadian recall list over listeria concerns
0:42 Frozen waffle brands sold in Canada recalled due to possible listeria contamination Whole Foods Market is joining the growing list of brands whose frozen waffles have been recalled in Canada ...
ESPN19d
Dodgers' deep fried sandwich tops new MLB ballpark food list
Los Angeles Dodgers/X Major League Baseball teams continue to innovate with their ballpark food. Fans are filling ballparks and consuming peanuts and Cracker Jack along with hot dogs sold hot off ...
Business Insider20d
More fast-food places are pulling onions over E. coli concerns
A string of American fast-food chains and restaurants are pulling fresh onions from some of their locations because of E. Coli food poisoning risks. Yum Brands, the parent of Taco Bell ...
Yahoo20d
The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it easier to follow.
The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...
Rolling Out20d
Keto diet plan for beginners with 7-day meal plan and shopping list
with a 7-day meal plan and shopping list to support your journey. At its core, the keto diet involves reducing carbohydrates and increasing fats to push your body into ketosis, a state where fat ...
CNET21d
If You Want to Build Your Muscles, Eat These 8 Essential Foods
Optimizing your diet just takes a little effort in the planning stages. Here's how various foods help you build muscle mass -- and the best things to eat if you're trying to boost your strength.
Vogue21d
The 10 Best Magnesium-Rich Foods to Add to Your Diet
Below are the 10 magnesium-rich foods that the experts recommend you consider incorporating into your daily diet if you haven't already. Be sure to bring this list with you on your next grocery trip.