This radical coaching method was once a secret. Now, it’s reimagining athletic training and powering champions all over the ...

A rat study has found that aerobic exercise may reshape nerves that control the heart. However, the impact was not the same ...

A partial U.S. government shutdown next week would halt air traffic controller hiring and training and cost the U.S. travel ...

New York Mets starting pitcher Tylor Megill has a lengthy recovery ahead. Before Tuesday night’s game at Wrigley Field, Mets manager Carlos Mendoza confirmed th ...

Ten young riders spent a week training with some of the biggest names from MotoGP and WorldSBK at the Aspar Circuit in ...

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Max Verstappen is set to make his endurance racing debut this weekend. Joe Portlock/Getty Images Max Verstappen will make his racing debut at the legendary Nordschleife circuit in an endurance race ...

Secretary of Transportation Sean Duffy is expanding the number of schools that can participate in a fast-tracked air traffic control training program, as the administration seeks more ways to address ...

Walking won't build big muscles, but it can stimulate muscle growth, strength, and lean muscle mass. Improve your muscle strength while walking by increasing your pace, walking uphill, to increase ...

Have you ever listened to one piece of advice that stuck with you so much it changed the way you experience and analyze your running? It’s a powerful thing. That’s what happened when I learned a ...

WASHINGTON (7News) — The Washington Metrorail Safety Commission (WMSC) has released an audit of Metrorail’s control center and rail operations, identifying staffing shortages, training issues, and ...