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Swim Smart: Pool Safety Tips for the Summer
Coach Jamal Smith, owner and head instructor of Carolina Blue Waves Swim Club, dropped by WIS Sunrise Thursday morning here to share some safety tips. Carolina Blue Waves offers a competitive swim ...
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Swim Like A. Fish: Understanding Hand Depth for Speed and Efficiency in Breaststroke (Video)
Understanding Hand Depth for Speed and Efficiency in Breaststroke In Swimming World’s latest partnership with coach Abbie ...