High fructose corn syrup is a main ingredient in processed foods ... It turns out some very healthy foods like apples, pears and dried fruits are naturally high in fructose, which when ingested, can ...

GRANOLA BAR INGREDIENTS 2 cups pitted dates ½ cup water 2 cups rolled oats 1 cup almonds coarsely chopped ¼ cup whole flaxseeds 4 tablespoons coconut oil 1 tablespoon maple syrup 1 teaspoon vanilla ¼ ...

This copycat Starbucks apple crisp oat milk shaken espresso is as good as the real thing, but you don't need to leave the ...

Apples are rich in fibre and antioxidants, especially quercetin which supports heart and lung health. Sprinkling cinnamon on apple slices gives it anti-inflammatory and blood sugar-regulating ...

A new report from The Times of India claims that Apple has sent five cargo planes of iPhones to the U.S. from India to stockpile iPhones in the country to avoid import tariffs later in the year. The ...

Opting for apple slices with cinnamon instead of cookies can be a smart move for those wanting to stay healthy. Apples are high in fiber and nutrients while cinnamon gives flavor without ...

It’s hearty food that prepares you for a day of apple picking or mountain exploring. The pancakes deserve special mention – fluffy discs of deliciousness that absorb maple syrup like they were born ...

Apple cinnamon oatmeal is a quick nutritious breakfast that can be made in just five minutes. The dish mixes the healthy goodness of oats with the natural sweetness of apples and the warm spice of ...

Whole apples only gradually increase blood sugar levels because they contain fiber. Apple juice may have more sugar and it doesn’t contain fiber, so it can be used to treat low blood sugar.

Cinnamon is loaded with polyphenol antioxidants, making these gummies a great way to get your daily dose of antioxidants. The apple pie flavor of the gummies is mouthwatering and makes them easy ...

One apple is peanut butter whiskey, and the other apple is cinnamon whiskey. A Cast Member confirmed for us that the whiskey is just a flavoring added to the caramel before the apples are dipped, and ...