So when your body is busy fighting an infection, adding extra stress through exercise can potentially worsen symptoms and ...

These six yoga poses are not only easy to incorporate into your winter mornings, but they also work wonders for promoting ...

Cleveland Clinic researchers evaluated if a 12-week virtual yoga program reduced pain in chronic low back pain patients.

With the ever-increasing stress at work and mounting commitment deadlines ... You can either choose to sit on the lawn, ...

Online yoga classes relieved chronic low back pain and slashed the ... "Their pain levels really were cut in half," said Dr.

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

Standing desks have been trendy for over a decade, due in large part to their claims of increased health for those of us who ...

I’m approaching my 50th birthday and freaking out a little. I don’t want to face old age with declining cognition. Is it ...

Just how important it is was revealed in the summer when Cornwall Council closed a ramp connecting the centre on Varley Lane ...

Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

Calistoga: Join Napa County Regional Park and Open Space Reserve staff for green Friday at Bothe-Napa Valley State Park. This ...

President-elect also nominates Tulsi Gabbard and Marco Rubio for senior roles, while Republicans are projected to win House ...