Harley Pasternak breaks down why carbs were never the problem — and how rethinking them could be the missing piece in ...

A team of researchers has detailed the varied ways tree roots of different sizes interact with their surrounding soil, ...

Another widespread myth is that fruit is harmful due to its high sugar content. The nutritionist set the record straight: ...

MIT scientists found that as sea surface temperatures rise over the next century, phytoplankton in polar regions will adapt to be less rich in proteins, heavier in carbohydrates, and lower in ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The SCD is based on the theory that certain foods fuel bacterial overgrowth in your digestive system, promoting inflammation. Learn what and what not to eat, and what the science says.

Intestinal viruses can activate immune cells that regulate carbohydrate metabolism, highlighting an overlooked role of the gut virome, a study in mice finds. When you purchase through links on our ...

Protein is practically everywhere. From protein coffee to protein-labeled desserts, grocery shelves now market the nutrient as a shorthand for "healthy." On social media, influencers promote ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Visceral fat lies deep within the abdominal cavity and wraps around organs like the liver and intestines. Unlike subcutaneous fat, which is the pinchable fat that’s right beneath the skin, visceral ...

Universitat de València provides funding as a founding partner of The Conversation ES. Universitat de València provides funding as a member of The Conversation CATALAN. Universitat de València ...