Protein is loaded with amino acids, which are basically the building blocks your body uses to ... building diet must also include plenty of carbohydrates, vitamins and minerals.

Defining interactions of carbohydrates with proteins had traditionally ... who argue that too many equivalents of expensive building blocks are consumed, that purification and quality control ...

Proteins Tissue growth – known as the body's building blocks. Animal products – meat, fish, dairy; plants – lentils, nuts, seeds. Carbohydrates Source of energy. Divided into: simple ...

Carbohydrates Source of energy ... Proteins Purpose Tissue growth – known as the body's building blocks. Athletes frequently use protein supplements in their diet and will consume protein ...