A medium-sized apple typically contains between 95 and 100 calories, depending on factors like size and whether the skin is ...

From yoghurt bowl to scrambled eggs, here are 7 food options that can help fast track your weight loss journey, according to ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

Celebrations abound throughout summer, and if you plan on hosting your nearest and dearest for events large and small, you’ll need a tasty, convenient ingredient to elevate your ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Cauliflower is a fabulously versatile ingredient. You can roast it, fry it, grill it, blend it, and so much more; it's truly ...

Federal law allows for a margin of error on wine alcohol labeling, but are producers taking liberties that mislead drinkers?

To detect adulteration of wine, it has been proposed that the ratio of acetylated to p -coumaroylated conjugates of nine characteristic anthocyanins can be used to determine whether a wine is derived ...

Globally, humanity is producing more food than ever, but that harvest is concentrated in just a handful of breadbaskets.

Grapes are a fruit that is jam-packed with nutrients and powerful antioxidants. They may improve your health in multiple ways. Here’s what you need to know.

Eating grapes could add five years to your life as the 'superfood' flushes out refined fats and sugars in processed foods and ...

Cherries are rich in antioxidants, suitable for diabetics, support heart health, aid sleep – and may even improve mood and memory.