Nuts are often lauded as a healthy snack, packed with protein, fiber, and healthy fats. However, not all nuts are created ...

One cup of lentils provides 230 calories, 0.8 grams of fat, 40 grams of carbohydrates, 15.6 grams of fiber, and 18 grams of ...

Brazil nuts are nutrient-rich and have a smooth, buttery texture. The nutrients they contain support thyroid function and are a good source of the mineral selenium. Calorie for calorie ...

When you think of ultra-processed foods it is often things like crisps, sweets and pastries that come to mind but there are ...

A new study has found that eating large amounts of ultra-processed food (UPF) increases the risk of an early death. According ...

Ultra-processed foods raise the risk of premature death, new research finds. Here, dietitians explain the findings and what ...

A new study published in the American Journal of Preventive Medicine links higher consumption of ultra-processed foods to an ...

As a new study links UPFs to earlier death, a nutritionist argues that there are some foods you shouldn’t rush to cut from ...

For the study, researchers analyzed data from more than 240,000 people on their diet and overall health in eight countries: Colombia, Brazil ... 10% increase in total calories someone had from ...

"The study estimates that in 2018, ultra-processed food consumption contributed to approximately 124,000 premature deaths in ...