WBC World Light Heavyweight champion David Benavidez is one of boxing's biggest stars as the unbeaten fighter is considered a pound-for-pound talent. Now a two ...

You probably wouldn’t want to be hit by a heavyweight boxer. This might seem obvious, but it is interesting to think about ...

Boxing judges use mindfulness, rituals, and focus techniques to score bouts fairly and keep distractions from swaying fight outcomes.

With swirl marks, faded paint, and endless panels, my Continental didn't make it easy. Nonetheless, I found these buffers cut ...

Collaborations and team-bonding continue to be the key to the immense growth and success Bobcat Boxing is seeing since it ...

By TRINA “INDI” JOHNSON Special to the NEWS Families in San Benito will have the opportunity to move, sweat, and connect at ...

Boxing for fitness builds strength, endurance, and mental focus. Discover how this full-body workout delivers cardio benefits and stress relief.

Beekeeping is an ancient tradition that’s still thriving today. Learn more on how to get started in the practice of keeping ...

If you tried your hand at growing tomatoes this summer, you likely have a produce bowl overflowing with plump, juicy fruit.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Model making is a great hobby, but knowing how and where to start is another story. It can be overwhelming for novices: Injection-molded plastic models have been on the market for close to a century, ...

We’ve put together a guide that breaks down the basics, from what Python is all about to how you can actually start using it.