A stone bruise—or heel fat pad syndrome—is a general term for pain in the bottom of your heel in the squishy part of it (called the fat pad). The fat pad's job is to absorb pressure when you ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Stretch your calves, Achilles tendon, and the bottom of your foot. Do exercises that make your hips, lower leg, ... it may be something other than plantar fasciitis causing your heel pain.

Plantar fasciitis is inflammation of the tissues in the bottom of your foot, heel, and arch. Learn how to treat the symptoms and relieve the pain.

If you’re running with plantar fasciitis, you’re likely not alone on the road. As the most common cause of pain at the bottom of the heel, according to The American Academy of Orthopaedic ...

Bottom Line. Though Achilles and heel pain injuries like plantar fasciitis can be somewhat common, they don’t have to be lifestyle or career-ending.

Sharp, stabbing pain in the bottom of your foot near the heel. Stiffness and tenderness along the bottom of your foot. Pain that’s usually worst with the first few steps after waking up.

In our testing, we found the Saucony Guide 17 to be the best running shoe for those dealing with plantar fasciitis. It offers ...

People get a condition which is pain on the bottom of the foot, along the ball of the foot, and that can all be related to high heels. BRISCOE: What is the safe level of high heel to wear? DAWS ...

If heel pain comes on suddenly and is severe, alert your doctor to make sure it’s not something that needs immediate attention, such as a torn tendon. Otherwise, here are ways to ease the pain ...

Pain in the arch of the foot is a common problem, especially among athletes. Possible causes include plantar fasciitis, direct injury and structural issues. Treatments can include resting ...