You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.

This set of five loop bands is made with high-grade latex and is meant to maintain their elasticity after years of use. They ...

Resistance training is any exercise where your muscles have to overcome a force. Here are the types and benefits, and how to ...

You won’t need to worry about losing any upper body progress, as this workout targets it all – the biceps, triceps, shoulders ...

Violent Antifa criminals have laid siege to the ICE detention center in Portland, Oregon, for over 100 days. Every night the encampment of wackos — some dressed as unicorns or chickens — blast loud ...

Former Astronomer CEO Andy Byron looks to have patched things up with wife, Megan, after he was caught canoodling with his chief people officer at a Coldplay concert on July 16. The married couple was ...

Joe Bullard is apologizing after he called the plus-size dance team "the new face of Ozempic" Anna Lazarus Caplan is a writer-reporter for PEOPLE. She has been working at PEOPLE since 2022. Her work ...

It’s midmorning in Wheaton, 25 miles west of downtown Chicago. Cristóbal Cavazos gets a call from a People’s Patrol volunteer at an industrial park near O’Hare International Airport where thousands of ...

The atmosphere that surrounds an Alabama high school football game in the Montgomery-area on a Friday night is unmatched. Of course the main event are the stars that shine under the Friday night ...

A three-decade-old manga symbol may seem an unlikely rallying cry for disaffected young people in 2025, but the “One Piece” pirate flag has been at the forefront of recent protests against government ...

"She just happened to be walking by while we were playing her song," Dan Grimes of the band Fastest Kids in Town wrote on Instagram Joseph Okpako/Getty Lana Del Rey is showing some love for a "West ...