You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.

This set of five loop bands is made with high-grade latex and is meant to maintain their elasticity after years of use. They ...

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As people age and muscle mass decreases, it becomes more challenging to perform daily activities like walking and climbing stairs. In fact, 35% of adults over the age of 70 have challenges with ...

COLUMBUS, Ohio (WCMH) — Football fans at Ohio Stadium this Saturday will see a halftime show unlike any other when the Ohio State University Marching Band teams up with Ohio University’s Marching 110, ...

Apple's latest Apple Watch release brings a huge amount of bands in vibrant colors and updated designs for every style, price point, and wrist size. On Tuesday, Apple announced the all-new Apple Watch ...

Resistance bands are often treated as a travel substitute when you can’t get to the gym. But evidence suggests they deserve a permanent place in your training. A 2019 analysis of eight studies found ...

The interviews The brain behind QWOP has spent 20 years perfecting the art of failure Inside Pluribus, a Better Call Saul reunion so secret its star can barely explain it Final Fantasy Tactics remake ...

South Korean crypto exchange Upbit temporarily suspended trading in Stellar’s XLM token on Tuesday, a precautionary move as the Stellar network readies for its Protocol 23 upgrade. The scheduled ...

Mr. Handy is the author of “Hollywood High: A Totally Epic, Way Opinionated History of Teen Movies.” Sean C. Dunn became a protest icon this month when he flung a submarine sandwich at a Customs and ...

A home gym—especially for targeted strength training—sounds perfect right now? Then take the first step and set one up! You don’t need large or expensive equipment. Our recommendation: train with ...

GuliKit also plans to release its new tension adjustable anti-drift TMR joysticks as upgrade kits for other controllers. GuliKit also plans to release its new tension adjustable anti-drift TMR ...