But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...

In fact, many of the habits overlap with the pillars of lifestyle medicine as laid out by the American College of Lifestyle Medicine: However, one aspect of the blue zone lifestyle—moderate wine ...

What are the secrets of these pockets of the world — known as "blue zones" — where residents have not only more longevity, but more healthy years? Dan Buettner, a Florida-based author ...

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

There are regions in the world known as “blue zones,” where people have consistently been living for 100 years or longer. With the help of Dr. Gianni Pess and Dr. Michel Poulin’s age ...

The people who've popularized the world's "Blue Zones" — longevity hotspots where healthy aging is second nature — have developed a line of convenience foods inspired by Blue Zone diets.