Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...

King Charles' favourite tea is said to offer a number of health benefits such as helping with weight loss and lowering the ...

King Charles III is known to have a favourite drink that he enjoys each day, and it's one that comes with a variety of health ...

For people with diabetes, staying healthy requires more than just blood sugar control. Careful diet choices, especially ...

1High blood pressure, also known as hypertension, requires careful attention to diet and lifestyle. Incorporating the right foods into your daily meals can significantly aid in managing this condition ...

Dr G. Sandeep Reddy, Consultant endocrinologist, Kamineni Hospitals pointed out that the American Heart Association (AHA) recommends that individuals with diabetes or high blood pressure aim to limit ...

Donna Smith, from Inverness, had a life-long battle with food and it was only after a serious health diagnosis that she ...

Consuming a flavonoid-rich diet is linked to reduced dementia risk, with reductions most prolific among those with high genetic risk, hypertension, and depression.

Studies have shown that consuming Home Bargains' product may positively impact your cholesterol levels, blood sugar and ...

Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...