When comfort food meets wholesome ingredients, you get something that’s not only satisfying but seriously crave-worthy. This ...

Rich, smoky baba ghanoush is a staple dip throughout the Levant. Made from char-grilled or oven-roasted eggplant mixed with ...

First, black beans have a lower glycemic index, Derocha says, which means they may be a better option for those with diabetes ...

Ditto for raw collard greens, but cooked, they’re also a solid fiber source. Chopped collards lend themselves especially well ...

Here are 7 vegetarian protein-packed meals that will keep you full and energized without compromising your goals.

Sometimes a jar of quality harissa is all you need to make a delicious, quick meal from minimal ingredients. Chickpeas offer a good dose of prebiotic fibres to help nourish your gut walls and support ...

Though beans are arguably most known for being a musical fruit, but they're also pretty darn magical too. Think of it: What’s the one ingredient that's budget-friendly, you can use it to make ...