The right fitness accessories can support strength, cardio, flexibility and recovery, helping you stay active while traveling ...

This is the best portable workout kit to take on your travels this summer. Tried and tested by our fitness experts, backed by ...

Are you looking for a new way to challenge your legs and core? Bear hug squats are a unique move you’ll love to hate!

What's the best exercise for the heart? Cardiologist recommends aerobic exercise or cardio like walking, running or swimming to lower heart attack risk.

Trainer Tip of the Day: Only Have 10 Minutes to Workout? This Is the Best Exercise to Try In TODAY.com's Expert Tip of the Day, trainer Stephanie Mansour shares the benefits of exercise snacks.

This is the best beginner-friendly workout kit you can buy in every category, from Aviron Strong Series rower and Peloton bike to Liforme yoga mat.

Unsure how to plan your workouts? I consulted fitness experts to help create a plan that includes the best exercises.

We talked to trainers and poured over reviews to find the best indoor exercise bikes for every fitness goal, budget, and home square footage.

The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

Are you on the hunt for an exciting and effective way to take your workout to the next level? Tired of the monotony of ...

The best recumbent exercise bikes offer a low-impact way to burn calories, and their reclined position makes them well-suited for seniors who want to stay active.

The best exercise bikes for seniors feature comfy ergonomic seats, a user-friendly design, and more. Shop top-rated picks recommended by fitness experts.